TIME ON FEET RUNNING

We don't believe in the notion of junk mileage. We simply call it time on feet...     

TOF SHOP

'Over the Top' Concept T shirt

£24.00

A T shirt to capture the essence of training on and in the hills.

Indeed many have adopted the coined phrase of 'Hills are speedwork in disguise...'

Lydiard, Shorter, Liquori et al

We make NO apoplogies whatsoever for adopting it for this TOF production.

Wear it with pride!

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