Time on Feet

Running, the Lydiard way 

Coaching Products

Detailed Training Analysis


This service will provide an analysis of your current training. Suggestions and advice on how you can modify it to make positive outcomes will be given. This will obviously be in line with Lydiard training principles. This service has been particularly well used in the past. It can be so easy to become set in our ways, when some small changes can make a huge impact.

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