Time on Feet

Tailored running programmes, the Lydiard way 

Coaching Products

Monthly training programme


A detailed training programme, designed and tailored for you.

A questionaire  will be carried out on your current fitness and running history, including lifestyle and your available time to train.

On the basis of this a 4 week programme will be constructed.

You can email/message at will and you will receive replies to keep you on track and feel supported.

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