TIME ON FEET RUNNING

Some call it junk mileage. We call it time on feet...     

TOF MERCHANDISE

TRAINING ANALYSIS

£100.00

Training analysis provided on your current situation. Advice will be provided on how you can improve your running.

You will be sent a questionnaire to complete which will provide information on your running background to the present day.

An analysis will be provided that will give you suggestions on how to improve based on the key principles of Lydiard training.

Ideas will be provided. A suggestion for a training pattern and how this pattern could be developed.

One correspondence of follow up advice is also provided to keep you on the right track.

At Time on Feet we tend to keep things fairly simple! We find simple stuff works.


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