Time on Feet
Running, the Lydiard way. We know the journey....
TOF SHOP
Time on Feet provides advice related to run training with particular reference to the training principles of Arthur Lydiard. Team Time on Feet coaches its own athletes, but will be selling programmes in the Autumn of 2021. These will consist of Beginners , Intermediate and Advanced support. Look out for details at the end of August. These programmes will be supported with reference to Lydiard's principles as well as other considerations for supplementary exercise.
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