TIME ON FEET RUNNING

Some call it junk mileage. We call it time on feet...     

Keith Livingstone Interview Add Video

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Lydiard advocates "Champions Everywhere" talk to Dr. Keith Livingstone about Lydiard training. Livingstone's Book "Healthy Intelligent Training" is the lead text on Lydiard Training Courses.

Posted by jcreane@btinternet.com on October 21, 2013 at 5:53 AM 5031 Views

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