Some call it junk mileage. We call it time on feet...     

A late night in Boulder Add Video

Co - founders of Lydiard Foundation, Lorraine Moller and Nobby Hashizume talk about Lydiard training and its impact and proven outcomes over the last 50 years, despite counter arguments from Science.

Posted by jcreane@btinternet.com on October 21, 2013 at 5:49 AM 3254 Views

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