We don't believe in the notion of junk mileage. We simply call it time on feet...     

Keith Livingstone Interview Add Video

Lydiard advocates "Champions Everywhere" talk to Dr. Keith Livingstone about Lydiard training. Livingstone's Book "Healthy Intelligent Training" is the lead text on Lydiard Training Courses.

Posted by jcreane@btinternet.com on October 21, 2013 at 5:53 AM 4189 Views

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