TIME ON FEET RUNNING
We don't believe in the notion of junk mileage. We simply call it time on feet...
Interval Training
Add Video
Lydiard explains the idea of interval training as part of the training system
|
| 2884 Views |
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
Oops!
Oops, you forgot something.