TIME ON FEET RUNNING

We don't believe in the notion of junk mileage. We simply call it time on feet...     

Interval Training Add Video

Lydiard explains the idea of interval training as part of the training system

Posted by jcreane@btinternet.com on February 20, 2014 at 3:32 AM 2667 Views

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

Already a member? Sign In

0 Comments