TIME ON FEET RUNNING

Some call it junk mileage. We call it time on feet...     

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Seko (JPN) hill training
by jcreane@btinternet.com on October 15, 2014 at 5:06 AM
25551 Views - 3577 Comments

Lydiard Lecture Part 2
by jcreane@btinternet.com on March 31, 2014 at 5:39 AM
3356 Views - 0 Comments

Lydiard Lecture Part 1
by jcreane@btinternet.com on March 31, 2014 at 5:38 AM
6179 Views - 259 Comments

Interval Training
by jcreane@btinternet.com on February 20, 2014 at 3:32 AM
3268 Views - 0 Comments

Hill Training
by jcreane@btinternet.com on February 20, 2014 at 3:28 AM
3379 Views - 0 Comments

50/50s windsprints
by jcreane@btinternet.com on February 20, 2014 at 3:22 AM
4043 Views - 69 Comments

Lydiard on Jogging
by jcreane@btinternet.com on February 20, 2014 at 3:19 AM
7210 Views - 132 Comments

Keith Livingstone Interview
by jcreane@btinternet.com on October 21, 2013 at 5:53 AM
5214 Views - 76 Comments

A late night in Boulder
by jcreane@btinternet.com on October 21, 2013 at 5:49 AM
3255 Views - 4 Comments

The Lydiard Method
by jcreane@btinternet.com on October 21, 2013 at 5:40 AM
3134 Views - 4 Comments

  

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