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Tailored running programmes, the Lydiard way 

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Seko (JPN) hill training
by jcreane@btinternet.com on October 15, 2014 at 5:06 AM
1748 Views - 0 Comments

Lydiard Lecture Part 2
by jcreane@btinternet.com on March 31, 2014 at 5:39 AM
1705 Views - 0 Comments

Lydiard Lecture Part 1
by jcreane@btinternet.com on March 31, 2014 at 5:38 AM
1801 Views - 0 Comments

Interval Training
by jcreane@btinternet.com on February 20, 2014 at 3:32 AM
1767 Views - 0 Comments

Hill Training
by jcreane@btinternet.com on February 20, 2014 at 3:28 AM
1820 Views - 0 Comments

50/50s windsprints
by jcreane@btinternet.com on February 20, 2014 at 3:22 AM
1623 Views - 0 Comments

Lydiard on Jogging
by jcreane@btinternet.com on February 20, 2014 at 3:19 AM
2053 Views - 0 Comments

Keith Livingstone Interview
by jcreane@btinternet.com on October 21, 2013 at 5:53 AM
1936 Views - 0 Comments

A late night in Boulder
by jcreane@btinternet.com on October 21, 2013 at 5:49 AM
1668 Views - 0 Comments

The Lydiard Method
by jcreane@btinternet.com on October 21, 2013 at 5:40 AM
1662 Views - 0 Comments

  

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