TIME ON FEET RUNNING

We don't believe in the notion of junk mileage. We simply call it time on feet...     

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It Runs Deep
by jcreane@btinternet.com on August 2, 2021 at 10:39 AM
3508 Views - 156 Comments

Seko (JPN) hill training
by jcreane@btinternet.com on October 15, 2014 at 5:06 AM
4573 Views - 67 Comments

Lydiard Lecture Part 2
by jcreane@btinternet.com on March 31, 2014 at 5:39 AM
2820 Views - 0 Comments

Lydiard Lecture Part 1
by jcreane@btinternet.com on March 31, 2014 at 5:38 AM
3801 Views - 200 Comments

Interval Training
by jcreane@btinternet.com on February 20, 2014 at 3:32 AM
2735 Views - 0 Comments

Hill Training
by jcreane@btinternet.com on February 20, 2014 at 3:28 AM
2776 Views - 0 Comments

50/50s windsprints
by jcreane@btinternet.com on February 20, 2014 at 3:22 AM
2616 Views - 41 Comments

Lydiard on Jogging
by jcreane@btinternet.com on February 20, 2014 at 3:19 AM
4402 Views - 71 Comments

Keith Livingstone Interview
by jcreane@btinternet.com on October 21, 2013 at 5:53 AM
3876 Views - 34 Comments

A late night in Boulder
by jcreane@btinternet.com on October 21, 2013 at 5:49 AM
2705 Views - 4 Comments

The Lydiard Method
by jcreane@btinternet.com on October 21, 2013 at 5:40 AM
2597 Views - 4 Comments

 

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