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Running, the Lydiard way 

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Seko (JPN) hill training
by jcreane@btinternet.com on October 15, 2014 at 5:06 AM
2298 Views - 0 Comments

Lydiard Lecture Part 2
by jcreane@btinternet.com on March 31, 2014 at 5:39 AM
2446 Views - 0 Comments

Lydiard Lecture Part 1
by jcreane@btinternet.com on March 31, 2014 at 5:38 AM
2396 Views - 0 Comments

Interval Training
by jcreane@btinternet.com on February 20, 2014 at 3:32 AM
2337 Views - 0 Comments

Hill Training
by jcreane@btinternet.com on February 20, 2014 at 3:28 AM
2376 Views - 0 Comments

50/50s windsprints
by jcreane@btinternet.com on February 20, 2014 at 3:22 AM
2149 Views - 0 Comments

Lydiard on Jogging
by jcreane@btinternet.com on February 20, 2014 at 3:19 AM
2929 Views - 0 Comments

Keith Livingstone Interview
by jcreane@btinternet.com on October 21, 2013 at 5:53 AM
2703 Views - 1 Comment

A late night in Boulder
by jcreane@btinternet.com on October 21, 2013 at 5:49 AM
2345 Views - 1 Comment

The Lydiard Method
by jcreane@btinternet.com on October 21, 2013 at 5:40 AM
2209 Views - 1 Comment

  

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