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Running, the Lydiard way. We know the journey....   

jcreane@btinternet.com

jcreane@btinternet.com's Videos ({count})
 
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Seko (JPN) hill training
by jcreane@btinternet.com on October 15, 2014 at 5:06 AM
2394 Views - 0 Comments

Lydiard Lecture Part 2
by jcreane@btinternet.com on March 31, 2014 at 5:39 AM
2549 Views - 0 Comments

Lydiard Lecture Part 1
by jcreane@btinternet.com on March 31, 2014 at 5:38 AM
2494 Views - 0 Comments

Interval Training
by jcreane@btinternet.com on February 20, 2014 at 3:32 AM
2437 Views - 0 Comments

Hill Training
by jcreane@btinternet.com on February 20, 2014 at 3:28 AM
2487 Views - 0 Comments

50/50s windsprints
by jcreane@btinternet.com on February 20, 2014 at 3:22 AM
2237 Views - 0 Comments

Lydiard on Jogging
by jcreane@btinternet.com on February 20, 2014 at 3:19 AM
3043 Views - 0 Comments

Keith Livingstone Interview
by jcreane@btinternet.com on October 21, 2013 at 5:53 AM
2796 Views - 1 Comment

A late night in Boulder
by jcreane@btinternet.com on October 21, 2013 at 5:49 AM
2433 Views - 1 Comment

The Lydiard Method
by jcreane@btinternet.com on October 21, 2013 at 5:40 AM
2316 Views - 1 Comment

  

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