Time on Feet

Running, the Lydiard way 

JC Blog Post New Entry

Christmas Running

Posted by jcreane@btinternet.com on January 2, 2014 at 3:55 AM

Indeed Christmas is a huge challenge when trying to maintain a routine, because the routine is just not there. Visits, dinners, drinks, extra shopping and non working time put the day into blissful disarray. Training at different times is good, but out of routine the body feels different and the reactions to training often don't feel the same.

As much as I love the holidays and the time to spend with family, it has thrown my body into confusion. Normality (whatever that is) is required! 

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.

You must be a member to comment on this page. Sign In or Register